Rejuvenate your body and mind during your workday. Andrea Clark from Nectar Yoga Shares 3 Stretches to Do at your Desk. These simple moves will help to rejuvenate your body and mind so you can be at your best during your workday. Watch this latest video to learn how you can Improve Circulation, Memory and Metabolism, all from your workplace desk. A Healthy Body Promotes a Healthy Mind. Stay tuned for more Workplace Health & Wellness Tips.