We are pleased to present our clients with the summer issue of Wellness Matters.

Did you know? Visualizing yourself doing something before it happens can greatly impact your success in a positive way.

Get more news and advice for healthy living in the Summer Edition of Wellness Matters.

Highlights of this issue include:

Nutrition:

  • Feeling Fruity - The health benefits of summer berries (pg. 2)
  • Soda Secrets - Why you should use water to quench your thirst (pg.3)

Mental Health:

  • Mind Workout: Handy tips for when your having a hard day (pg. 4)
  • What Love Language do you speak? (pg. 4)

Fitness:

  • The all-time best exercises for burning calories (pg. 6)
  • TRX Yoga: the new trend with a macho twist (pg. 7)

This is available to BenefitDeck's clients only, please contact us if you're interested in viewing a copy of the publication.

Join the conversation and follow @BenefitDeck on Twitter to keep up with the latest news on workplace health & wellness, corporate culture and employee benefits.

Comments are closed.

Ready To Start?

Whether you are with a business, association, or owner operator, we have the solution for your needs.